Ayurvedic Treatment

Ayurveda means science of life. (Ayur – life, Veda – Science/Knowledge)

Ayurvedic Treatment is a traditional practice and also a more logical way of studying human health. It is a distinctive and beneficial method.

Ayurveda does not see the human body as a combination of organs wrapped in folds of skin, but as the nucleus of life. 

While studying a patient’s condition, ayurvedists do not only consider the sick organs but also the person’s diet, habits, feelings and state of mind in totality.

1) Janu Basti (for knees)

  • Helps calm pain. The warm oil poured over the knee joints, help them relax and effectively address joint pain.
  • Helps dissipate stiffness.
  • Increases circulation.
  • Improves mobility and flexibility.
  • Lowers inflammation.
  • Strengthens knee joints.

2) Kati Basti (for lower back)

  • Soothes pain in Lower Back & Limbs. The herbal oil used, penetrates deeply into the muscles and helps address pain in the lower back.
  • Relieves Stiffness in Lower Back & Limbs.
  • Strengthens Lower Back.
  • Soothes Nerves.
  • Enhances Blood Supply.
  • Improves Movements.

3) Greeva basti (for neck)

  • Helps relieve occasional neck pain and inflammation. Heals past injuries, inflammation and recurring neck pain, gently and effectively.
  • Improves flexibility.
  • Lubricates joints.
  • Softens rigidity.
  • Improves blood circulation.
  • Helps heal compression fractures and frozen shoulders.

4) Shiro Vasti (for head)

  • Prevents psychosomatic diseases.
  • Promotes intellect.
  • Balances the brain and skull.
  • Alleviates pain as marma points are stimulated.
  • Promotes sleep, calms the mind, and reduces anxiety and depression.
  • Nourishes the roots of hair resulting in healthier texture.

5) Shirodhara (for head)

  • Shirodhara has proven to be very effective for psychic ailments and insomnia. It involves a steady flow of herbal oils/milk/buttermilk over the forehead.

6) Steam Bath

The main benefits of steam bath are:

    • Improves circulation
    • Skin health.
    • Workout recovery
    • Loosens stiff joints
    • Reduces stress
    • Opens up sinuses
    • Burns calories.
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