Stone Therapy: Hot & cold Stone

Stone is a blessing of nature, it is such a tool that has innumerable curative effects. Grasping the benefits of it shall bring only advantages to man. The most interesting and proud fact is that it has absolutely no side effects and the bliss that it brings to the human body undoubtedly guarantees mind, body & soul rejuvenation.

In today's hectic life Man is trying to find solace in Ayurveda treatments and massages. Hand massages using oil blends or powder are common but the goodness that can be benefited from the stone therapy is awesome.
                                         
Rejuvenate with stone therapy: The benefits of Hot & Cold stone therapy

Hot stone therapy

  • Relieves stress, physical and mental tiredness.
  • Improves circulations of the blood.
  • Eliminates wastes and toxins from the body quickly.
  • Decreases tension in the connective tissue.
  • Provides deep relaxation, the warmth of the stone relaxes both physically and mentally.
  • Relieves pain in joints and muscles.

Cold stone massage

  • Stimulates and refreshes the mind.
  • Relieves congestion in the tissues.
  • Cools the body.
  • Soothes irritations.
  • Improves skin quality.

Preparation of Stone Therapy

Hot Stone Therapy

    • Dipped and washed thoroughly with a herbal preparation.
    • Buried 9 inches below the earth to grasp the positive energies of Mother Earth.
    • Exposed to direct sunlight to energize the stones with the sun rays.

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Cold Stone Therapy

      • Dipped and washed thoroughly with a herbal preparation.
      • Buried 9 inches below the earth to grasp the positive energies of Mother Earth.
      • Carefully placed in the open air before/after sunset to catch the natural coolness.